I have been attending Gill’s Pilates classes for more than 2 years, after a search for the right class to help me build strength and balance. I have found everything I hoped for in Gill’s classes.
Gill carefully plans the Pilates sessions, so that we cover all areas of the body; she offers tweaks/suggestions so that we do the exercises accurately – something I had been missing in other classes. We use exercise bands and a Pilates ball to offer a wide range of exercises, so that the classes are different each week; there is no opportunity to get bored and the hour flies by. Touch wood, my lower back pain has disappeared, my sciatica has not returned and I feel physically more resilient– We all need a Gill in our lives! If someone with years of experience and attention to detail is who you are searching for, look no further