move better, feel better . . . call Gill: +44 7826 946 288

T: +44 7826 946 288

move better, feel better . . . 

Why me?

Feel reassured and encouraged by my proven professional and personal experience…to help you move better & feel better.

Why me?

Feel reassured and encouraged by my proven professional and personal experience…to help you move better & feel better.

Feel reassured by my professional experience

  • A clinical background with a degree in nursing.
  • Comprehensive certification in Pilates equipment, matwork & TRE.
  • 20 years’ teaching & coaching experience with Adult teaching qualifications.
  • Passionate, compassionate and experienced in supporting people with a variety of health, wellness and fitness challenges.

Feel encouraged by my personal experience

  • I have personal experience of living with chronic healthcare conditions, injuries, surgery and challenging life’s events, using Pilates & TRE to continually help me move better & feel better.
  • In my spare time I enjoy cycling, partner- dancing, hiking, travelling, cycle-leading & photography. Pilates & TRE helps me move better & feel better to enjoy these activities.
Slide 1

I have been anxious about Pilates before. Been worried about hurting myself and aggravating my injury. Gill’s clear understanding, medical background and obvious ability to listen gave me renewed confidence.

121 Pilates client

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Her warm and friendly approach, combined with her depth of experience and medical knowledge, ensures she challenges me out of my comfort zone but always with sensitivity and kindness. My doctor suggested I try Pilates again, ………. and now after only six lessons I can already feel the difference. My body's more flexible, stronger and my balance has improved. I can't recommend Gill highly enough.

Pilates client

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Well it was a really great 2 hours spent with you Gill! I definitely see this as a help to just about anyone who calls themselves human. We all suffer therefore we should all shake!

TRE® client

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I was convinced that I would not get the tremoring and was really surprised when it happened - particularly in a group setting. Gill created a really comfortable safe environment, which the group clearly benefitted from. It is definitely something that I would consider doing in the future as talking therapy to relieve stress is not something that I feel works for me

TRE® group class client

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Well it was a really great 2 hours spent with you Gill! I definitely see this as a help to just about anyone who calls themselves human. We all suffer therefore we should all shake!

TRE® client

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I can now dig the garden without getting any back problems.

Pilates client

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Gill creates a very welcoming and enjoyable atmosphere. She is also very encouraging. Over time, following Gill's instructions, I have noticed that my body is stronger and more toned

Pilates client

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Gill is an excellent instructor. Her instructions are clear and precise and she is able to help everyone in the class whatever their ability.

Pilates client

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I have been anxious about Pilates before. Been worried about hurting myself and aggravating my injury. Gills clear understanding, medical background and obvious ability to listen gave me renewed confidence.

121 Pilates client

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Gill’s pilates teaching is fun, focussed and highly professional.
Explaining the techniques in an easy-to-understand manner, Gill showed me how to do the exercises for maximum benefit. I had concerns about my ribs, which tend to dislocate, and she helped me stretch and strengthen safely and with confidence.
I highly recommend Gill’s teaching!

121 Pilates client

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“It’s Gill’s attention to detail and her desire to get to the bottom of your specific posture issues that for me makes her stand out as a Pilates instructor. She really tailors the Pilates exercises to address the individual issues you have, building up strength and resilience for the future. Don’t miss out on her expertise! It really has been invaluable to me and I recommend Gill wholeheartedly.”

121 & group Pilates client

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“I would highly recommend Gill to anyone looking to take up Pilates. I have learnt a lot about my own body, noticed improvements in my posture and have more confidence to attend classes. She always challenged me at exactly the right level and I felt safe in her hands. Gill is patient, enthusiastic, knowledgeable and her approach is very clear. It was a pleasure to have 1-2-1 sessions with her.”

121 Pilates client

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