Contact Gill Stansfield, Pilates and TRE (Tension, Stress and Trauma Release Exercise) in Oxford, Oxfordshire

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I have been attending Gill’s Pilates classes for more than 2 years, after a search for the right class to help me build strength and balance. I have found everything I hoped for in Gill’s classes.
Gill carefully plans the Pilates sessions, so that we cover all areas of the body; she offers tweaks/suggestions so that we do the exercises accurately – something I had been missing in other classes. We use exercise bands and a Pilates ball to offer a wide range of exercises, so that the classes are different each week; there is no opportunity to get bored and the hour flies by. Touch wood, my lower back pain has disappeared, my sciatica has not returned and I feel physically more resilient– We all need a Gill in our lives! If someone with years of experience and attention to detail is who you are searching for, look no further

Pilates client, group class

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Thank you for all your brilliant training and support. My pilates classes with you have transformed my life. Really. You are a marvel.

Pilates client, group class

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I have been anxious about Pilates before. Been worried about hurting myself and aggravating my injury. Gill’s clear understanding, medical background and obvious ability to listen gave me renewed confidence.

121 Pilates client

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Before I started your Pilates regime, I couldn’t go to the cinema and watch a film all the way through without standing up half way through because of back pain. Since I started Pilates with you, I attend a weekly session plus I try to do a short exercise every morning based on what I’ve learned with you. I no longer have back ache which is terrific. I’m truly grateful

Pilates beginner group class

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Gill that session was absolutely brilliant. Thank you

Private client

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Thankyou so much for your teaching . It is far the best class I have ever been to

Intermediate group class

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“I would highly recommend Gill to anyone looking to take up Pilates. I have learnt a lot about my own body, noticed improvements in my posture and have more confidence to attend classes. She always challenged me at exactly the right level and I felt safe in her hands. Gill is patient, enthusiastic, knowledgeable and her approach is very clear. It was a pleasure to have 1-2-1 sessions with her.”

121 Pilates client

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“It’s Gill’s attention to detail and her desire to get to the bottom of your specific posture issues that for me makes her stand out as a Pilates instructor. She really tailors the Pilates exercises to address the individual issues you have, building up strength and resilience for the future. Don’t miss out on her expertise! It really has been invaluable to me and I recommend Gill wholeheartedly.”

121 & group Pilates client

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Gill’s pilates teaching is fun, focussed and highly professional.
Explaining the techniques in an easy-to-understand manner, Gill showed me how to do the exercises for maximum benefit. I had concerns about my ribs, which tend to dislocate, and she helped me stretch and strengthen safely and with confidence.
I highly recommend Gill’s teaching!

121 Pilates client

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Thank you for all your brilliant training and support. My pilates classes with you have transformed my life. Really. You are a marvel.

Pilates client, group class

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Gill is an excellent instructor. Her instructions are clear and precise and she is able to help everyone in the class whatever their ability.

Pilates client

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Gill creates a very welcoming and enjoyable atmosphere. She is also very encouraging. Over time, following Gill's instructions, I have noticed that my body is stronger and more toned

Pilates client

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I can now dig the garden without getting any back problems.

Pilates client

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Well it was a really great 2 hours spent with you Gill! I definitely see this as a help to just about anyone who calls themselves human. We all suffer therefore we should all shake!

TRE® client

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I was convinced that I would not get the tremoring and was really surprised when it happened - particularly in a group setting. Gill created a really comfortable safe environment, which the group clearly benefitted from. It is definitely something that I would consider doing in the future as talking therapy to relieve stress is not something that I feel works for me

TRE® group class client

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Well it was a really great 2 hours spent with you Gill! I definitely see this as a help to just about anyone who calls themselves human. We all suffer therefore we should all shake!

TRE® client

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Her warm and friendly approach, combined with her depth of experience and medical knowledge, ensures she challenges me out of my comfort zone but always with sensitivity and kindness. My doctor suggested I try Pilates again, ………. and now after only six lessons I can already feel the difference. My body's more flexible, stronger and my balance has improved. I can't recommend Gill highly enough.

Pilates client

Contact me

How can I help you to move better & feel better?
Please get in touch for a friendly, exploratory chat.

Download my Pilates registration form. Please complete and return by email.

T: +44 7826 946 288
E: gill.stansfield@outlook.com

+44 7826 946 288
gill.stansfield@outlook.com

Contact me

How can I help you to move better & feel better? Please get in touch for a friendly, exploratory chat.

Download my Pilates registration form. Please complete and return by email.

How can I help you to move better & feel better?
Please get in touch for a friendly, exploratory chat.